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| In Tierney Lacrosse: Defensive Foundation you will be given the fundamental keys to unlocking your full potential as a lacrosse player. As Coach T will explain, you cannot become a star defenseman until you master the basics of the game. In this DVD, Tierney will personally take you through catching, passing, cradling, scooping, shooting, and individual defense. While you may have learned how to do all these basic skills already, this is your opportunity to see how the best coach in the game teaches them. Let Coach T give you his deep insights into each of these fundamental skills, along with some key drills, and build a solid base towards becoming a champion! |
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